Stories To Develop Your Mindset

Benefits of Public Speaking and 3 Simple Ways to Get Better

The Power of Self-Belief: Why Developing Confidence Matters

Unlocking the Potential: How Fasting Empowers Against Cancer and Strengthens Mindset

Ways to Reversing the Old Filipino Colonial Mindset to a Growth Mindset

The 6 Mental Faculties You Probably Don't Know Yet that can strengthen the Martial Arts Mindset.

Key Points from a Martial Arts perspective from the Book Discipline Equals Freedom by Jocko Willink

4 Ways Cursive Handwriting Can Improve Your Jiu Jitsu Skills

The Power of Perspective: Seeing Through the Eyes of Anderson Silva and Georges St. Pierre

Late Post: Father's Day Adventure

A Canada Day Story

The Act of showing up & The Mindset Insights to Look out for!

Grasping that Opportunity - A Success Story on Taking Action

Proving Grounds 7

The Cold Plunge

Names & Remembering It: Techniques to be a Better Leader